Training Log: Entry 003
Posted on June 3rd, 2008 by avoiderdragon
Rededicated myself to training. Began by gauging my stamina, which has been reduced by 70%. I can get back in gear within five days.
Abdominals in pain after doing burpees and shadowboxing rounds with sprawls. I don’t know why, but I made the pain complete by destroying my lower abs.
Will be doing more lower body conditioning and cardio.
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