The lower back pain isn’t bothering me as much now, so I was able to train a bit more. I was able to last a bit longer now and squeezed out an extra round. What is still holding me back though is my diet. My mother had been cooking fried chicken, and me being the frugal bastard that I am, I ate it all up. I even had donuts earlier in the afternoon. I really got to stop taking in shit like that.
More liquids, less solids. Less fat, more protein. Some tea drink would do wonders as well. I really have to keep this in mind at all times. Discipline will be what takes me to my goal of good conditioning and a future in the fight game.
My conditioning and flexibility. Those are the two things that I really have to work on. It has now set in that I am an ambidextrous striker that can hit with both hands due to my JKD training. The only thing left in that department is to clean up my footwork, especially in my left stance.
That is all for now. May I will be able to train in the gym by Sunday or so.
Tags: Training by avoiderdragon
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